- Healthy is Wealthy
- HERBS TO BOOST YOUR DIGESTION AND SELF ESTEEM + Amazing Noni Pineapple ginger coconut smoothie recipe
DIGESTING MORE THAN FOOD
THE IMPORTANCE OF DIGESTION AND BOOSTING YOUR SELF ESTEEM
Self-esteem and digestion go hand in hand. How you process food, conversations, events, feelings and decisions is directly correlated with how you feel. Your personal sense of worth and value affect your ability to focus and attract the work, school, relationships (including the one with yourself) that serve your goals. The general area that determines your self-esteem is the stomach, liver and small intestinal region of your body. This is where the third chakra (manipura chakra) is located.
HOW THE NAVEL CHAKRA RELATES TO FEELING CONFIDENT AND YOUR METABOLISM
The third chakra is an energetic intersection associated with the warmth of the yellow and the element fire. Just like the sun, your navel center is a powerhouse for processing and projecting. Everything that comes our way and how we react is directly tied to the health of our core center.
Below we've given you a short road map of herbal suggestions for helping balance your third chakra. Click on the herb and you can get shopping immediately. We've also included a recipe using our 100% pure organic Kona Noni Juice. You wont even know you are drinking noni!
A BALANCED CORE CENTER AND SELF IMAGE
- clear goals
- focused desires
- set intentions
- sense of confidence
- Strong digestion and metabolism (for emotions, decisions, actions, food)
AN IMBALANCED OVERACTIVE CORE CENTER AND SELF IMAGE
- Low self-esteem
- Anger issues
- Sharp, competitive, jealousy
HERBS TO HELP BALANCE YOUR SELF ESTEEM
Green Papaya is full of natural occurring enzymes that break down protein and help aid digestion.
Milk Thistle is a restorative, anti-inflammatory and antioxidant properties commonly used to detoxify the body, particularly the liver.
Sour Sop leaf is commonly used to relieve stomach aches, fever, pain and respiratory problems such as cough and asthma.
RECIPE TO HELP BOOST YOUR METABOLISM AND CONFIDENCE
"If diet is wrong medicine is of no use, if diet is correct, diet is of no need."
-Ancient Ayurvedic proverb
NONI PINEAPPLE GINGER SUNSHINE BOWL
Boost that body and mind of yours with some sunshine! The sun is an infinite source of love and light and so are you.
NONI Pineapple Ginger Coconut Delight Smoothie Bowl
- 6-10 pieces diced Pineapple
- chunk of Ginger
- ½ small lemon squeezed
- 2 Small frozen apple bananas
- ¼ cup Coconut raw
- ¼ cup Sour Sop (optional – delicious)
- ½ small Papaya
- 8-10 pieces Mint
- few pinches of Rosemary
- ½ cup Almond milk
- Few small spoonfuls of yogurt
- 6-8 pieces of ice
Drink and enjoy.
100% Organic, Gluten Free, Non-GMO Noni Juice made in Hawaii
Enjoy, share, let us know what you think.
Mahalo, aloha, and lots of love,
- Anti-Inflammatory Herbs
- Digestive Enzymes
- Ginger Root
- Goldenseal Root
- Gotu Kola
- GREEN PAPAYA
- Green Tea
- Hawaiian Chai
- Hawaiian Coffee
- Hawaiian Kava
- Immune System Boosters
- Kukui Nut Oil
- Mamaki TEA
- Milk Thistle
- Passion Flower
- Saw Palmetto
- Sour Sop Leaf
- Stress Relief and Improve Sleep